The Hope Chest
Hope for the Heart! (And Brain Too!)
Hope
Sometimes, it is hard to believe that things can ever get better when we have been carrying this weight for so long…
Goals
Guidance
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Neurodivergent Affirming Support
Trauma
Explore the past through a different lens in a safe emotional space when we are ready.
Trauma Support
Life happens. Unfortunately, sometimes we are harmed, sometimes repeatedly, and for various reasons, we don’t recover naturally. There is help for that.
Trauma Modalities:
EMDR (Eye Movement Desensitization and Reprocessing)
IFS Parts Work (Internal Family Systems)
Narrative Therapy
ACT (Acceptance and Commitment Therapy)
Neurodivergent Affirming Care
Different brains need different options and support.
We don’t FIX or CHANGE Neurodivergence. But we can cultivate our strengths and support our difficulties with accommodations.
Whether in need of ND flexible trauma therapy or the ongoing coaching of living in a world designed for a neurotypical lens, I’m here to help!
