The Hope Chest
Hope for the Heart! (And Brain Too!)
Hope
Hope is the belief that thing’s can get better. It’s the drive and motivation to survive. Have you offered yourself that?
Goals
Guidance
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Neurodivergent Affirming Support
Trauma
Explore the past through a different lens in a safe and therapeutic space when you are ready.
Trauma Therapy Support
Life happens. Unfortunately, sometimes we are harmed, sometimes repeatedly, and for various reasons, we don’t recover naturally.
There’s help for that.
Therapy Modalities:
EMDR (Eye Movement Desensitization and Reprocessing)
IFS Parts Work (Internal Family Systems)
Narrative Therapy
ACT (Acceptance and Commitment Therapy)
Neurodivergent Affirming Care
Different brains need different options and support.
We don’t FIX or HEAL neurodivergence. But we can cultivate our strengths and support our difficulties with accommodations in our environments, allowing us to feel at home in our own minds.
Whether in need of ND flexible trauma therapy or ongoing coaching for living in a world designed for a neurotypical lens, I’m here to help!
